Head-to-Head Analysis

Greek Blended Vanilla Yogurt vs Mini Muffins Chocolate Chip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Greek Blended Vanilla Yogurt

Greek Blended Vanilla Yogurt

Not Vegan
VS
Package of Mini Muffins Chocolate Chip

Mini Muffins Chocolate Chip

Not Vegan
Nutritional Facts (per 100g)
80 kcal
Energy
426 kcal
9.3g
Sugars
29.8g
0g
Fat
21.3g
8.7g
Protein
4.3g
0.1g
Salt
0.7g

The Verdict: Which is Better?

When placing Greek Blended Vanilla Yogurt and Mini Muffins Chocolate Chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Greek Blended Vanilla Yogurt is the clear winner. With 346 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Greek Blended Vanilla Yogurt takes the lead with only 9.33g of sugar per 100g, whereas Mini Muffins Chocolate Chip contains 29.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Greek Blended Vanilla Yogurt offers a protein boost with 8.67g per 100g, outperforming Mini Muffins Chocolate Chip in this category.

Frequently Asked Questions

Which is healthier: Greek Blended Vanilla Yogurt or Mini Muffins Chocolate Chip?

Greek Blended Vanilla Yogurt appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Greek Blended Vanilla Yogurt vegan?

No, Greek Blended Vanilla Yogurt is not certified vegan.

What is the calorie difference between Greek Blended Vanilla Yogurt and Mini Muffins Chocolate Chip?

There is a difference of 346 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.