Head-to-Head Analysis

Greek bowl vs Cinnamon oat flapjack & waffle mix, cinnamon oat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Greek bowl

Greek bowl

Not Vegan
VS
Package of Cinnamon oat flapjack & waffle mix, cinnamon oat

Cinnamon oat flapjack & waffle mix, cinnamon oat

Not Vegan
Nutritional Facts (per 100g)
133.3 kcal
Energy
358 kcal
3.9g
Sugars
17g
3.5g
Fat
2.8g
4.2g
Protein
26.4g
1g
Salt
1.7g

The Verdict: Which is Better?

When placing Greek bowl and Cinnamon oat flapjack & waffle mix, cinnamon oat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Greek bowl is the clear winner. With 225 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Greek bowl takes the lead with only 3.859649122807g of sugar per 100g, whereas Cinnamon oat flapjack & waffle mix, cinnamon oat contains 17g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Greek bowl or Cinnamon oat flapjack & waffle mix, cinnamon oat?

Greek bowl appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Greek bowl vegan?

No, Greek bowl is not certified vegan.

What is the calorie difference between Greek bowl and Cinnamon oat flapjack & waffle mix, cinnamon oat?

There is a difference of 225 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.