Head-to-Head Analysis

Greek bowl vs Dry roasted almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Greek bowl

Greek bowl

Not Vegan
VS
Top Pick
Package of Dry roasted almonds

Dry roasted almonds

Not Vegan
Nutritional Facts (per 100g)
133.3 kcal
Energy
607 kcal
3.9g
Sugars
3.6g
3.5g
Fat
53.6g
4.2g
Protein
21.4g
1g
Salt
0.8g

The Verdict: Which is Better?

When placing Greek bowl and Dry roasted almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Greek bowl is the clear winner. With 474 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Greek bowl or Dry roasted almonds?

It depends on your goals. Greek bowl has 133.33333333333 calories, while Dry roasted almonds has 607 calories. Check the detailed table above for sugar and fat content.

Is Greek bowl vegan?

No, Greek bowl is not certified vegan.

What is the calorie difference between Greek bowl and Dry roasted almonds?

There is a difference of 474 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.