Head-to-Head Analysis

Greek dressing vs Fresh Chunky Guacamole Original Natural

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Greek dressing

Greek dressing

Not Vegan
VS
Top Pick
Package of Fresh Chunky Guacamole Original Natural

Fresh Chunky Guacamole Original Natural

Not Vegan
Nutritional Facts (per 100g)
535.7 kcal
Energy
200 kcal
0g
Sugars
0g
75g
Fat
20g
0g
Protein
3.3g
1g
Salt
1g

The Verdict: Which is Better?

When placing Greek dressing and Fresh Chunky Guacamole Original Natural side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Greek dressing is the more energy-dense option here, packing 336 more calories per 100g than Fresh Chunky Guacamole Original Natural. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Greek dressing or Fresh Chunky Guacamole Original Natural?

It depends on your goals. Greek dressing has 535.71428571429 calories, while Fresh Chunky Guacamole Original Natural has 200 calories. Check the detailed table above for sugar and fat content.

Is Greek dressing vegan?

No, Greek dressing is not certified vegan.

What is the calorie difference between Greek dressing and Fresh Chunky Guacamole Original Natural?

There is a difference of 336 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.