Greek kalamata pitted olives vs Heinz Relish Sweet
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Greek kalamata pitted olives
Heinz Relish Sweet
The Verdict: Which is Better?
When placing Greek kalamata pitted olives and Heinz Relish Sweet side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Greek kalamata pitted olives is the more energy-dense option here, packing 233 more calories per 100g than Heinz Relish Sweet. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Greek kalamata pitted olives takes the lead with only 6.6667g of sugar per 100g, whereas Heinz Relish Sweet contains 20g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Greek kalamata pitted olives or Heinz Relish Sweet?
It depends on your goals. Greek kalamata pitted olives has 300 calories, while Heinz Relish Sweet has 66.666666666667 calories. Check the detailed table above for sugar and fat content.
Is Greek kalamata pitted olives vegan?
No, Greek kalamata pitted olives is not certified vegan.
What is the calorie difference between Greek kalamata pitted olives and Heinz Relish Sweet?
There is a difference of 233 calories per 100g between the two products.
