Greek Labneh vs Sweet Heat Bread & Butter Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Greek Labneh
Sweet Heat Bread & Butter Chips
The Verdict: Which is Better?
When placing Greek Labneh and Sweet Heat Bread & Butter Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Greek Labneh is the clear winner. With 200 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Greek Labneh takes the lead with only 0g of sugar per 100g, whereas Sweet Heat Bread & Butter Chips contains 89.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Greek Labneh offers a protein boost with 9g per 100g, outperforming Sweet Heat Bread & Butter Chips in this category.
Frequently Asked Questions
Which is healthier: Greek Labneh or Sweet Heat Bread & Butter Chips?
Greek Labneh appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Greek Labneh vegan?
No, Greek Labneh is not certified vegan.
What is the calorie difference between Greek Labneh and Sweet Heat Bread & Butter Chips?
There is a difference of 200 calories per 100g between the two products.
