Greek Labneh vs Zesty Cheddar & Italian Herb Crunchers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Greek Labneh
Zesty Cheddar & Italian Herb Crunchers
The Verdict: Which is Better?
When placing Greek Labneh and Zesty Cheddar & Italian Herb Crunchers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Greek Labneh is the clear winner. With 173 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Greek Labneh takes the lead with only 0g of sugar per 100g, whereas Zesty Cheddar & Italian Herb Crunchers contains 25.806451612903g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Greek Labneh or Zesty Cheddar & Italian Herb Crunchers?
Greek Labneh appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Greek Labneh vegan?
No, Greek Labneh is not certified vegan.
What is the calorie difference between Greek Labneh and Zesty Cheddar & Italian Herb Crunchers?
There is a difference of 173 calories per 100g between the two products.
