Head-to-Head Analysis

Greek Nonfat Yogurt black cherry vs Mochi Snack Bites Tamari Teriyaki

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Greek Nonfat Yogurt black cherry

Greek Nonfat Yogurt black cherry

Not Vegan
VS
Package of Mochi Snack Bites Tamari Teriyaki

Mochi Snack Bites Tamari Teriyaki

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
433 kcal
0g
Sugars
6.7g
0g
Fat
15g
0g
Protein
6.7g
0g
Salt
1.8g

The Verdict: Which is Better?

When placing Greek Nonfat Yogurt black cherry and Mochi Snack Bites Tamari Teriyaki side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Greek Nonfat Yogurt black cherry is the clear winner. With 433 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Greek Nonfat Yogurt black cherry takes the lead with only 0g of sugar per 100g, whereas Mochi Snack Bites Tamari Teriyaki contains 6.67g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Greek Nonfat Yogurt black cherry or Mochi Snack Bites Tamari Teriyaki?

Greek Nonfat Yogurt black cherry appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Greek Nonfat Yogurt black cherry vegan?

No, Greek Nonfat Yogurt black cherry is not certified vegan.

What is the calorie difference between Greek Nonfat Yogurt black cherry and Mochi Snack Bites Tamari Teriyaki?

There is a difference of 433 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.