Greek Nonfat Yogurt Plain 0% Milkfat vs Yaourts brassés nature au lait entier 16 x 125 g
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Greek Nonfat Yogurt Plain 0% Milkfat
Yaourts brassés nature au lait entier 16 x 125 g
The Verdict: Which is Better?
When placing Greek Nonfat Yogurt Plain 0% Milkfat and Yaourts brassés nature au lait entier 16 x 125 g side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Greek Nonfat Yogurt Plain 0% Milkfat is the more energy-dense option here, packing 1 more calories per 100g than Yaourts brassés nature au lait entier 16 x 125 g. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Greek Nonfat Yogurt Plain 0% Milkfat offers a protein boost with 9.91g per 100g, outperforming Yaourts brassés nature au lait entier 16 x 125 g in this category.
Frequently Asked Questions
Which is healthier: Greek Nonfat Yogurt Plain 0% Milkfat or Yaourts brassés nature au lait entier 16 x 125 g?
It depends on your goals. Greek Nonfat Yogurt Plain 0% Milkfat has 61.7 calories, while Yaourts brassés nature au lait entier 16 x 125 g has 61 calories. Check the detailed table above for sugar and fat content.
Is Greek Nonfat Yogurt Plain 0% Milkfat vegan?
No, Greek Nonfat Yogurt Plain 0% Milkfat is not certified vegan.
What is the calorie difference between Greek Nonfat Yogurt Plain 0% Milkfat and Yaourts brassés nature au lait entier 16 x 125 g?
There is a difference of 1 calories per 100g between the two products.
