Head-to-Head Analysis

Greek Nonfat Yogurt Vanilla vs Snack Cubes Colby Jack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Greek Nonfat Yogurt Vanilla

Greek Nonfat Yogurt Vanilla

Not Vegan
VS
Top Pick
Package of Snack Cubes Colby Jack

Snack Cubes Colby Jack

Not Vegan
Nutritional Facts (per 100g)
82.4 kcal
Energy
392.9 kcal
10g
Sugars
0g
0g
Fat
32.1g
7.7g
Protein
25g
0.1g
Salt
1.5g

The Verdict: Which is Better?

When placing Greek Nonfat Yogurt Vanilla and Snack Cubes Colby Jack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Greek Nonfat Yogurt Vanilla is the clear winner. With 310 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Greek Nonfat Yogurt Vanilla contains significantly more sugar (10g) compared to the milder Snack Cubes Colby Jack (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Snack Cubes Colby Jack is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Greek Nonfat Yogurt Vanilla or Snack Cubes Colby Jack?

It depends on your goals. Greek Nonfat Yogurt Vanilla has 82.4 calories, while Snack Cubes Colby Jack has 392.85714285714 calories. Check the detailed table above for sugar and fat content.

Is Greek Nonfat Yogurt Vanilla vegan?

No, Greek Nonfat Yogurt Vanilla is not certified vegan.

What is the calorie difference between Greek Nonfat Yogurt Vanilla and Snack Cubes Colby Jack?

There is a difference of 310 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.