Greek Plain vs a2 Grass Fed Whole Milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Greek Plain
a2 Grass Fed Whole Milk
The Verdict: Which is Better?
When placing Greek Plain and a2 Grass Fed Whole Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Greek Plain is the clear winner. With 7 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Greek Plain takes the lead with only 3.33g of sugar per 100g, whereas a2 Grass Fed Whole Milk contains 5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Greek Plain offers a protein boost with 10g per 100g, outperforming a2 Grass Fed Whole Milk in this category.
Frequently Asked Questions
Which is healthier: Greek Plain or a2 Grass Fed Whole Milk?
Greek Plain appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Greek Plain vegan?
No, Greek Plain is not certified vegan.
What is the calorie difference between Greek Plain and a2 Grass Fed Whole Milk?
There is a difference of 7 calories per 100g between the two products.
