GREEK Plain Nonfat Yogurt vs Greek whole milk yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
GREEK Plain Nonfat Yogurt
Greek whole milk yogurt
The Verdict: Which is Better?
When placing GREEK Plain Nonfat Yogurt and Greek whole milk yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, GREEK Plain Nonfat Yogurt is the clear winner. With 35 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: GREEK Plain Nonfat Yogurt or Greek whole milk yogurt?
It depends on your goals. GREEK Plain Nonfat Yogurt has 58.8 calories, while Greek whole milk yogurt has 94.1 calories. Check the detailed table above for sugar and fat content.
Is GREEK Plain Nonfat Yogurt vegan?
No, GREEK Plain Nonfat Yogurt is not certified vegan.
What is the calorie difference between GREEK Plain Nonfat Yogurt and Greek whole milk yogurt?
There is a difference of 35 calories per 100g between the two products.
