Head-to-Head Analysis

Greek Plain Nonfat Yogurt vs Mataron & cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Greek Plain Nonfat Yogurt

Greek Plain Nonfat Yogurt

Not Vegan
VS
Package of Mataron & cheese

Mataron & cheese

Not Vegan
Nutritional Facts (per 100g)
58.8 kcal
Energy
357.1 kcal
4.1g
Sugars
4.3g
0g
Fat
1.4g
10g
Protein
12.9g
0.1g
Salt
2g

The Verdict: Which is Better?

When placing Greek Plain Nonfat Yogurt and Mataron & cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Greek Plain Nonfat Yogurt is the clear winner. With 298 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Greek Plain Nonfat Yogurt or Mataron & cheese?

Greek Plain Nonfat Yogurt appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Greek Plain Nonfat Yogurt vegan?

No, Greek Plain Nonfat Yogurt is not certified vegan.

What is the calorie difference between Greek Plain Nonfat Yogurt and Mataron & cheese?

There is a difference of 298 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.