Head-to-Head Analysis

Greek Plain Whole Milk Yogurt vs Restaurant Style Cheese Dip, Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Greek Plain Whole Milk Yogurt

Greek Plain Whole Milk Yogurt

Not Vegan
VS
Package of Restaurant Style Cheese Dip, Original

Restaurant Style Cheese Dip, Original

Not Vegan
Nutritional Facts (per 100g)
82.4 kcal
Energy
266.7 kcal
2.4g
Sugars
3.3g
3.5g
Fat
20g
9.4g
Protein
13.3g
0.1g
Salt
1.7g

The Verdict: Which is Better?

When placing Greek Plain Whole Milk Yogurt and Restaurant Style Cheese Dip, Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Greek Plain Whole Milk Yogurt is the clear winner. With 184 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Greek Plain Whole Milk Yogurt or Restaurant Style Cheese Dip, Original?

Greek Plain Whole Milk Yogurt appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Greek Plain Whole Milk Yogurt vegan?

No, Greek Plain Whole Milk Yogurt is not certified vegan.

What is the calorie difference between Greek Plain Whole Milk Yogurt and Restaurant Style Cheese Dip, Original?

There is a difference of 184 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.