Which is healthier: greek plain yogurt or Mc trade world class quality?

It depends on your goals. greek plain yogurt has 70.6 calories, while Mc trade world class quality has 44 calories. Check the detailed table above for sugar and fat content.

Is greek plain yogurt vegan?

No, greek plain yogurt is not certified vegan.

What is the calorie difference between greek plain yogurt and Mc trade world class quality?

There is a difference of 27 calories per 100g between the two products.

greek plain yogurt vs Mc trade world class quality - Nutritional Comparison

When placing greek plain yogurt and Mc trade world class quality side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

greek plain yogurt is the more energy-dense option here, packing 27 more calories per 100g than Mc trade world class quality. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, greek plain yogurt takes the lead with only 2.94g of sugar per 100g, whereas Mc trade world class quality contains 4.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? greek plain yogurt offers a protein boost with 12.9g per 100g, outperforming Mc trade world class quality in this category.

greek plain yogurt vs Mc trade world class quality