Which is healthier: Greek pumpkin pie or Vanilla Organic Reduced Fat Milk?

Greek pumpkin pie appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Greek pumpkin pie vegan?

No, Greek pumpkin pie is not certified vegan.

What is the calorie difference between Greek pumpkin pie and Vanilla Organic Reduced Fat Milk?

There is a difference of 6 calories per 100g between the two products.

Greek pumpkin pie vs Vanilla Organic Reduced Fat Milk - Nutritional Comparison

When placing Greek pumpkin pie and Vanilla Organic Reduced Fat Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Greek pumpkin pie is the clear winner. With 6 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Greek pumpkin pie takes the lead with only 4.67g of sugar per 100g, whereas Vanilla Organic Reduced Fat Milk contains 8.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Greek pumpkin pie offers a protein boost with 8g per 100g, outperforming Vanilla Organic Reduced Fat Milk in this category.

Greek pumpkin pie vs Vanilla Organic Reduced Fat Milk