Head-to-Head Analysis

Greek Salad vs Peanut Butter & Jelly Stuff'd Bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Greek Salad

Greek Salad

Not Vegan
VS
Package of Peanut Butter & Jelly Stuff'd Bites

Peanut Butter & Jelly Stuff'd Bites

Not Vegan
Nutritional Facts (per 100g)
130 kcal
Energy
405 kcal
0g
Sugars
29.7g
7.7g
Fat
13.5g
13.1g
Protein
5.4g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Greek Salad and Peanut Butter & Jelly Stuff'd Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Greek Salad is the clear winner. With 275 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Greek Salad takes the lead with only 0g of sugar per 100g, whereas Peanut Butter & Jelly Stuff'd Bites contains 29.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Greek Salad offers a protein boost with 13.1g per 100g, outperforming Peanut Butter & Jelly Stuff'd Bites in this category.

Frequently Asked Questions

Which is healthier: Greek Salad or Peanut Butter & Jelly Stuff'd Bites?

Greek Salad appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Greek Salad vegan?

No, Greek Salad is not certified vegan.

What is the calorie difference between Greek Salad and Peanut Butter & Jelly Stuff'd Bites?

There is a difference of 275 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.