Head-to-Head Analysis

Greek Salad Small vs Chili lemon peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Greek Salad Small

Greek Salad Small

Not Vegan
VS
Package of Chili lemon peanuts

Chili lemon peanuts

Not Vegan
Nutritional Facts (per 100g)
40 kcal
Energy
566.7 kcal
2g
Sugars
3.3g
2g
Fat
50g
2g
Protein
23.3g
0.3g
Salt
2.5g

The Verdict: Which is Better?

When placing Greek Salad Small and Chili lemon peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Greek Salad Small is the clear winner. With 527 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Greek Salad Small takes the lead with only 2g of sugar per 100g, whereas Chili lemon peanuts contains 3.3333333333333g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Greek Salad Small or Chili lemon peanuts?

Greek Salad Small appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Greek Salad Small vegan?

No, Greek Salad Small is not certified vegan.

What is the calorie difference between Greek Salad Small and Chili lemon peanuts?

There is a difference of 527 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.