Head-to-Head Analysis

Greek Strained Nonfat Togurt vs Fiesta Blend

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Greek Strained Nonfat Togurt

Greek Strained Nonfat Togurt

Not Vegan
VS
Top Pick
Package of Fiesta Blend

Fiesta Blend

Not Vegan
Nutritional Facts (per 100g)
58.8 kcal
Energy
392.9 kcal
3.5g
Sugars
0g
0g
Fat
21.4g
10.6g
Protein
21.4g
0.1g
Salt
1.5g

The Verdict: Which is Better?

When placing Greek Strained Nonfat Togurt and Fiesta Blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Greek Strained Nonfat Togurt is the clear winner. With 334 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Greek Strained Nonfat Togurt contains significantly more sugar (3.5294117647059g) compared to the milder Fiesta Blend (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Fiesta Blend is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Greek Strained Nonfat Togurt or Fiesta Blend?

It depends on your goals. Greek Strained Nonfat Togurt has 58.823529411765 calories, while Fiesta Blend has 392.857142857143 calories. Check the detailed table above for sugar and fat content.

Is Greek Strained Nonfat Togurt vegan?

No, Greek Strained Nonfat Togurt is not certified vegan.

What is the calorie difference between Greek Strained Nonfat Togurt and Fiesta Blend?

There is a difference of 334 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.