Greek Style Yoghurt Triple Berry Flavour vs Sticky rice chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Greek Style Yoghurt Triple Berry Flavour
Sticky rice chips
The Verdict: Which is Better?
When placing Greek Style Yoghurt Triple Berry Flavour and Sticky rice chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Greek Style Yoghurt Triple Berry Flavour is the clear winner. With 373 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Greek Style Yoghurt Triple Berry Flavour takes the lead with only 0g of sugar per 100g, whereas Sticky rice chips contains 7.14g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Greek Style Yoghurt Triple Berry Flavour or Sticky rice chips?
Greek Style Yoghurt Triple Berry Flavour appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Greek Style Yoghurt Triple Berry Flavour vegan?
No, Greek Style Yoghurt Triple Berry Flavour is not certified vegan.
What is the calorie difference between Greek Style Yoghurt Triple Berry Flavour and Sticky rice chips?
There is a difference of 373 calories per 100g between the two products.
