Head-to-Head Analysis

GREEK toasted coconut vanilla vs Half and half

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of GREEK toasted coconut vanilla

GREEK toasted coconut vanilla

Not Vegan
VS
Top Pick
Package of Half and half

Half and half

Not Vegan
Nutritional Facts (per 100g)
53.3 kcal
Energy
133.3 kcal
4.7g
Sugars
3.3g
0g
Fat
10g
8g
Protein
3.3g
0.1g
Salt
0.2g

The Verdict: Which is Better?

When placing GREEK toasted coconut vanilla and Half and half side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, GREEK toasted coconut vanilla is the clear winner. With 80 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. GREEK toasted coconut vanilla contains significantly more sugar (4.66666666666667g) compared to the milder Half and half (3.3333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Half and half is undeniably the healthier pick.

Looking to build muscle? GREEK toasted coconut vanilla offers a protein boost with 8g per 100g, outperforming Half and half in this category.

Frequently Asked Questions

Which is healthier: GREEK toasted coconut vanilla or Half and half?

It depends on your goals. GREEK toasted coconut vanilla has 53.3333333333333 calories, while Half and half has 133.33333333333 calories. Check the detailed table above for sugar and fat content.

Is GREEK toasted coconut vanilla vegan?

No, GREEK toasted coconut vanilla is not certified vegan.

What is the calorie difference between GREEK toasted coconut vanilla and Half and half?

There is a difference of 80 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.