Head-to-Head Analysis

GREEK toasted coconut vanilla vs Salted Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of GREEK toasted coconut vanilla

GREEK toasted coconut vanilla

Not Vegan
VS
Top Pick
Package of Salted Butter

Salted Butter

Not Vegan
Nutritional Facts (per 100g)
53.3 kcal
Energy
748 kcal
4.7g
Sugars
0.7g
0g
Fat
82.5g
8g
Protein
0.7g
0.1g
Salt
1.7g

The Verdict: Which is Better?

When placing GREEK toasted coconut vanilla and Salted Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, GREEK toasted coconut vanilla is the clear winner. With 695 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. GREEK toasted coconut vanilla contains significantly more sugar (4.66666666666667g) compared to the milder Salted Butter (0.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Salted Butter is undeniably the healthier pick.

Looking to build muscle? GREEK toasted coconut vanilla offers a protein boost with 8g per 100g, outperforming Salted Butter in this category.

Frequently Asked Questions

Which is healthier: GREEK toasted coconut vanilla or Salted Butter?

It depends on your goals. GREEK toasted coconut vanilla has 53.3333333333333 calories, while Salted Butter has 748 calories. Check the detailed table above for sugar and fat content.

Is GREEK toasted coconut vanilla vegan?

No, GREEK toasted coconut vanilla is not certified vegan.

What is the calorie difference between GREEK toasted coconut vanilla and Salted Butter?

There is a difference of 695 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.