Head-to-Head Analysis

Greek vanilla vs Cottage Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Greek vanilla

Greek vanilla

Not Vegan
VS
Top Pick
Package of Cottage Cheese

Cottage Cheese

Not Vegan
Nutritional Facts (per 100g)
53.3 kcal
Energy
71.4 kcal
4.7g
Sugars
4.5g
0g
Fat
0g
8g
Protein
11.6g
0.1g
Salt
0.9g

The Verdict: Which is Better?

When placing Greek vanilla and Cottage Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Greek vanilla is the clear winner. With 18 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Greek vanilla or Cottage Cheese?

It depends on your goals. Greek vanilla has 53.3 calories, while Cottage Cheese has 71.4 calories. Check the detailed table above for sugar and fat content.

Is Greek vanilla vegan?

No, Greek vanilla is not certified vegan.

What is the calorie difference between Greek vanilla and Cottage Cheese?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.