Head-to-Head Analysis

Greek vanilla yogurt vs Pure & Simple Sour Cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Greek vanilla yogurt

Greek vanilla yogurt

Not Vegan
VS
Top Pick
Package of Pure & Simple Sour Cream

Pure & Simple Sour Cream

Not Vegan
Nutritional Facts (per 100g)
88.2 kcal
Energy
589 kcal
11.2g
Sugars
11.1g
0g
Fat
55.6g
8.2g
Protein
11.1g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Greek vanilla yogurt and Pure & Simple Sour Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Greek vanilla yogurt is the clear winner. With 501 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Greek vanilla yogurt or Pure & Simple Sour Cream?

It depends on your goals. Greek vanilla yogurt has 88.2 calories, while Pure & Simple Sour Cream has 589 calories. Check the detailed table above for sugar and fat content.

Is Greek vanilla yogurt vegan?

No, Greek vanilla yogurt is not certified vegan.

What is the calorie difference between Greek vanilla yogurt and Pure & Simple Sour Cream?

There is a difference of 501 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.