Which is healthier: Greek Vanilla yogurt or Sliced Reduced Fat Provolone Natural Cheese With?

It depends on your goals. Greek Vanilla yogurt has 73.3 calories, while Sliced Reduced Fat Provolone Natural Cheese With has 263.16 calories. Check the detailed table above for sugar and fat content.

Is Greek Vanilla yogurt vegan?

No, Greek Vanilla yogurt is not certified vegan.

What is the calorie difference between Greek Vanilla yogurt and Sliced Reduced Fat Provolone Natural Cheese With?

There is a difference of 190 calories per 100g between the two products.

Greek Vanilla yogurt vs Sliced Reduced Fat Provolone Natural Cheese With - Nutritional Comparison

When placing Greek Vanilla yogurt and Sliced Reduced Fat Provolone Natural Cheese With side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Greek Vanilla yogurt is the clear winner. With 190 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Greek Vanilla yogurt contains significantly more sugar (8.67g) compared to the milder Sliced Reduced Fat Provolone Natural Cheese With (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sliced Reduced Fat Provolone Natural Cheese With is undeniably the healthier pick.

Greek Vanilla yogurt vs Sliced Reduced Fat Provolone Natural Cheese With