Head-to-Head Analysis

Greek whole milk yogurt vs Probiotic Cashewmilk Yogurt - Strawberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Greek whole milk yogurt

Greek whole milk yogurt

Not Vegan
VS
Package of Probiotic Cashewmilk Yogurt - Strawberry

Probiotic Cashewmilk Yogurt - Strawberry

Not Vegan
Nutritional Facts (per 100g)
94.1 kcal
Energy
70.8 kcal
3.5g
Sugars
5.4g
4.7g
Fat
3.3g
9.4g
Protein
1.3g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Greek whole milk yogurt and Probiotic Cashewmilk Yogurt - Strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Greek whole milk yogurt is the more energy-dense option here, packing 23 more calories per 100g than Probiotic Cashewmilk Yogurt - Strawberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Greek whole milk yogurt takes the lead with only 3.53g of sugar per 100g, whereas Probiotic Cashewmilk Yogurt - Strawberry contains 5.42g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Greek whole milk yogurt offers a protein boost with 9.41g per 100g, outperforming Probiotic Cashewmilk Yogurt - Strawberry in this category.

Frequently Asked Questions

Which is healthier: Greek whole milk yogurt or Probiotic Cashewmilk Yogurt - Strawberry?

It depends on your goals. Greek whole milk yogurt has 94.1 calories, while Probiotic Cashewmilk Yogurt - Strawberry has 70.8 calories. Check the detailed table above for sugar and fat content.

Is Greek whole milk yogurt vegan?

No, Greek whole milk yogurt is not certified vegan.

What is the calorie difference between Greek whole milk yogurt and Probiotic Cashewmilk Yogurt - Strawberry?

There is a difference of 23 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.