Greek Whole Milk Yogurt vs Vegan Caramel Sea Salt Chocolate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Greek Whole Milk Yogurt
Vegan Caramel Sea Salt Chocolate
The Verdict: Which is Better?
When placing Greek Whole Milk Yogurt and Vegan Caramel Sea Salt Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Greek Whole Milk Yogurt is the clear winner. With 441 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Greek Whole Milk Yogurt takes the lead with only 10g of sugar per 100g, whereas Vegan Caramel Sea Salt Chocolate contains 45g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Greek Whole Milk Yogurt offers a protein boost with 7.65g per 100g, outperforming Vegan Caramel Sea Salt Chocolate in this category.
Frequently Asked Questions
Which is healthier: Greek Whole Milk Yogurt or Vegan Caramel Sea Salt Chocolate?
Greek Whole Milk Yogurt appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Greek Whole Milk Yogurt vegan?
No, Greek Whole Milk Yogurt is not certified vegan.
What is the calorie difference between Greek Whole Milk Yogurt and Vegan Caramel Sea Salt Chocolate?
There is a difference of 441 calories per 100g between the two products.
