Greek Yoghurt vs Goldfish Baked Snack Crackers Flavor Blasted Cheddar Jack'd
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Greek Yoghurt
Goldfish Baked Snack Crackers Flavor Blasted Cheddar Jack'd
The Verdict: Which is Better?
When placing Greek Yoghurt and Goldfish Baked Snack Crackers Flavor Blasted Cheddar Jack'd side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Greek Yoghurt is the clear winner. With 344 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Greek Yoghurt contains significantly more sugar (7.2g) compared to the milder Goldfish Baked Snack Crackers Flavor Blasted Cheddar Jack'd (3.33333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Goldfish Baked Snack Crackers Flavor Blasted Cheddar Jack'd is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Greek Yoghurt or Goldfish Baked Snack Crackers Flavor Blasted Cheddar Jack'd?
It depends on your goals. Greek Yoghurt has 88.9 calories, while Goldfish Baked Snack Crackers Flavor Blasted Cheddar Jack'd has 433.333333333333 calories. Check the detailed table above for sugar and fat content.
Is Greek Yoghurt vegan?
No, Greek Yoghurt is not certified vegan.
What is the calorie difference between Greek Yoghurt and Goldfish Baked Snack Crackers Flavor Blasted Cheddar Jack'd?
There is a difference of 344 calories per 100g between the two products.
