Head-to-Head Analysis

Greek Yoghurt Granola with Nuts vs Fruit Roll-Ups Variety Pack 72 Count

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Greek Yoghurt Granola with Nuts

Greek Yoghurt Granola with Nuts

Not Vegan
VS
Package of Fruit Roll-Ups Variety Pack 72 Count

Fruit Roll-Ups Variety Pack 72 Count

Not Vegan
Nutritional Facts (per 100g)
19900 kcal
Energy
357 kcal
0g
Sugars
50g
800g
Fat
7.1g
800g
Protein
0g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Greek Yoghurt Granola with Nuts and Fruit Roll-Ups Variety Pack 72 Count side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Greek Yoghurt Granola with Nuts is the more energy-dense option here, packing 19543 more calories per 100g than Fruit Roll-Ups Variety Pack 72 Count. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Greek Yoghurt Granola with Nuts takes the lead with only 0g of sugar per 100g, whereas Fruit Roll-Ups Variety Pack 72 Count contains 50g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Greek Yoghurt Granola with Nuts offers a protein boost with 800g per 100g, outperforming Fruit Roll-Ups Variety Pack 72 Count in this category.

Frequently Asked Questions

Which is healthier: Greek Yoghurt Granola with Nuts or Fruit Roll-Ups Variety Pack 72 Count?

It depends on your goals. Greek Yoghurt Granola with Nuts has 19900 calories, while Fruit Roll-Ups Variety Pack 72 Count has 357 calories. Check the detailed table above for sugar and fat content.

Is Greek Yoghurt Granola with Nuts vegan?

No, Greek Yoghurt Granola with Nuts is not certified vegan.

What is the calorie difference between Greek Yoghurt Granola with Nuts and Fruit Roll-Ups Variety Pack 72 Count?

There is a difference of 19543 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.