Greek yoghurt with peach and passion fruit vs 70% Dark Chocolate Cocoa Dusted Almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Greek yoghurt with peach and passion fruit
70% Dark Chocolate Cocoa Dusted Almonds
The Verdict: Which is Better?
When placing Greek yoghurt with peach and passion fruit and 70% Dark Chocolate Cocoa Dusted Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Greek yoghurt with peach and passion fruit is the clear winner. With 490 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Greek yoghurt with peach and passion fruit takes the lead with only 7.8g of sugar per 100g, whereas 70% Dark Chocolate Cocoa Dusted Almonds contains 20.2g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Greek yoghurt with peach and passion fruit or 70% Dark Chocolate Cocoa Dusted Almonds?
Greek yoghurt with peach and passion fruit appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Greek yoghurt with peach and passion fruit vegan?
No, Greek yoghurt with peach and passion fruit is not certified vegan.
What is the calorie difference between Greek yoghurt with peach and passion fruit and 70% Dark Chocolate Cocoa Dusted Almonds?
There is a difference of 490 calories per 100g between the two products.
