Which is healthier: Greek yoghurt with peach and passion fruit or Petite Pumpkin Spice Cookies?

Greek yoghurt with peach and passion fruit appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Greek yoghurt with peach and passion fruit vegan?

No, Greek yoghurt with peach and passion fruit is not certified vegan.

What is the calorie difference between Greek yoghurt with peach and passion fruit and Petite Pumpkin Spice Cookies?

There is a difference of 368 calories per 100g between the two products.

Greek yoghurt with peach and passion fruit vs Petite Pumpkin Spice Cookies - Nutritional Comparison

When placing Greek yoghurt with peach and passion fruit and Petite Pumpkin Spice Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Greek yoghurt with peach and passion fruit is the clear winner. With 368 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Greek yoghurt with peach and passion fruit takes the lead with only 7.8g of sugar per 100g, whereas Petite Pumpkin Spice Cookies contains 46.428571428571g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Greek yoghurt with peach and passion fruit offers a protein boost with 8g per 100g, outperforming Petite Pumpkin Spice Cookies in this category.

Greek yoghurt with peach and passion fruit vs Petite Pumpkin Spice Cookies