Head-to-Head Analysis

Greek Yogurt vs ROASTED SEAWEED SNACKS SEA SALT

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Greek Yogurt

Greek Yogurt

Not Vegan
VS
Package of ROASTED SEAWEED SNACKS SEA SALT

ROASTED SEAWEED SNACKS SEA SALT

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
625 kcal
0g
Sugars
0g
0g
Fat
37.5g
0g
Protein
22.5g
0g
Salt
1.9g

The Verdict: Which is Better?

When placing Greek Yogurt and ROASTED SEAWEED SNACKS SEA SALT side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Greek Yogurt is the clear winner. With 625 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Greek Yogurt or ROASTED SEAWEED SNACKS SEA SALT?

It depends on your goals. Greek Yogurt has 0 calories, while ROASTED SEAWEED SNACKS SEA SALT has 625 calories. Check the detailed table above for sugar and fat content.

Is Greek Yogurt vegan?

No, Greek Yogurt is not certified vegan.

What is the calorie difference between Greek Yogurt and ROASTED SEAWEED SNACKS SEA SALT?

There is a difference of 625 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.