Greek yogurt and cherry danish vs Raw Almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Greek yogurt and cherry danish
Raw Almonds
The Verdict: Which is Better?
When placing Greek yogurt and cherry danish and Raw Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Greek yogurt and cherry danish is the clear winner. With 261 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Greek yogurt and cherry danish contains significantly more sugar (12.1g) compared to the milder Raw Almonds (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Raw Almonds is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Greek yogurt and cherry danish or Raw Almonds?
It depends on your goals. Greek yogurt and cherry danish has 310 calories, while Raw Almonds has 571 calories. Check the detailed table above for sugar and fat content.
Is Greek yogurt and cherry danish vegan?
No, Greek yogurt and cherry danish is not certified vegan.
What is the calorie difference between Greek yogurt and cherry danish and Raw Almonds?
There is a difference of 261 calories per 100g between the two products.
