Head-to-Head Analysis

Greek Yogurt Apricot Mango vs Havarti Sliced Havarti Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Greek Yogurt Apricot Mango

Greek Yogurt Apricot Mango

Not Vegan
VS
Top Pick
Package of Havarti Sliced Havarti Cheese

Havarti Sliced Havarti Cheese

Not Vegan
Nutritional Facts (per 100g)
133.3 kcal
Energy
350 kcal
10.7g
Sugars
0g
7.3g
Fat
30g
3.3g
Protein
20g
0.1g
Salt
1.8g

The Verdict: Which is Better?

When placing Greek Yogurt Apricot Mango and Havarti Sliced Havarti Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Greek Yogurt Apricot Mango is the clear winner. With 217 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Greek Yogurt Apricot Mango contains significantly more sugar (10.666666666667g) compared to the milder Havarti Sliced Havarti Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Havarti Sliced Havarti Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Greek Yogurt Apricot Mango or Havarti Sliced Havarti Cheese?

It depends on your goals. Greek Yogurt Apricot Mango has 133.33333333333 calories, while Havarti Sliced Havarti Cheese has 350 calories. Check the detailed table above for sugar and fat content.

Is Greek Yogurt Apricot Mango vegan?

No, Greek Yogurt Apricot Mango is not certified vegan.

What is the calorie difference between Greek Yogurt Apricot Mango and Havarti Sliced Havarti Cheese?

There is a difference of 217 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.