Which is healthier: Greek Yogurt Blueberry or Max Protein nutrition shake?

It depends on your goals. Greek Yogurt Blueberry has 80 calories, while Max Protein nutrition shake has 45.5 calories. Check the detailed table above for sugar and fat content.

Is Greek Yogurt Blueberry vegan?

No, Greek Yogurt Blueberry is not certified vegan.

What is the calorie difference between Greek Yogurt Blueberry and Max Protein nutrition shake?

There is a difference of 35 calories per 100g between the two products.

Greek Yogurt Blueberry vs Max Protein nutrition shake - Nutritional Comparison

When placing Greek Yogurt Blueberry and Max Protein nutrition shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Greek Yogurt Blueberry is the more energy-dense option here, packing 35 more calories per 100g than Max Protein nutrition shake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Greek Yogurt Blueberry contains significantly more sugar (10g) compared to the milder Max Protein nutrition shake (0.303g). If you are monitoring your insulin levels or trying to cut down on sweets, Max Protein nutrition shake is undeniably the healthier pick.

Greek Yogurt Blueberry vs Max Protein nutrition shake