Greek Yogurt Coated Espresso Beans vs Peanut Butter Organic Coconut Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Greek Yogurt Coated Espresso Beans
Peanut Butter Organic Coconut Cookies
The Verdict: Which is Better?
When placing Greek Yogurt Coated Espresso Beans and Peanut Butter Organic Coconut Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Greek Yogurt Coated Espresso Beans is the clear winner. With 179 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Greek Yogurt Coated Espresso Beans contains significantly more sugar (50g) compared to the milder Peanut Butter Organic Coconut Cookies (26.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Peanut Butter Organic Coconut Cookies is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Greek Yogurt Coated Espresso Beans or Peanut Butter Organic Coconut Cookies?
It depends on your goals. Greek Yogurt Coated Espresso Beans has 400 calories, while Peanut Butter Organic Coconut Cookies has 579 calories. Check the detailed table above for sugar and fat content.
Is Greek Yogurt Coated Espresso Beans vegan?
No, Greek Yogurt Coated Espresso Beans is not certified vegan.
What is the calorie difference between Greek Yogurt Coated Espresso Beans and Peanut Butter Organic Coconut Cookies?
There is a difference of 179 calories per 100g between the two products.
