Which is healthier: Greek Yogurt Coconut Blended or Living coconut yogurt?

It depends on your goals. Greek Yogurt Coconut Blended has 100 calories, while Living coconut yogurt has 68 calories. Check the detailed table above for sugar and fat content.

Is Greek Yogurt Coconut Blended vegan?

No, Greek Yogurt Coconut Blended is not certified vegan.

What is the calorie difference between Greek Yogurt Coconut Blended and Living coconut yogurt?

There is a difference of 32 calories per 100g between the two products.

Greek Yogurt Coconut Blended vs Living coconut yogurt - Nutritional Comparison

When placing Greek Yogurt Coconut Blended and Living coconut yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Greek Yogurt Coconut Blended is the more energy-dense option here, packing 32 more calories per 100g than Living coconut yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Greek Yogurt Coconut Blended contains significantly more sugar (9.33g) compared to the milder Living coconut yogurt (1.69g). If you are monitoring your insulin levels or trying to cut down on sweets, Living coconut yogurt is undeniably the healthier pick.

Looking to build muscle? Greek Yogurt Coconut Blended offers a protein boost with 8g per 100g, outperforming Living coconut yogurt in this category.

Greek Yogurt Coconut Blended vs Living coconut yogurt