Head-to-Head Analysis

GREEK YOGURT GUAVA PASSION FRUIT vs Provolone

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of GREEK YOGURT GUAVA PASSION FRUIT

GREEK YOGURT GUAVA PASSION FRUIT

Not Vegan
VS
Top Pick
Package of Provolone

Provolone

Not Vegan
Nutritional Facts (per 100g)
120 kcal
Energy
360 kcal
11.3g
Sugars
0g
4g
Fat
28g
7.3g
Protein
24g
0.1g
Salt
2.2g

The Verdict: Which is Better?

When placing GREEK YOGURT GUAVA PASSION FRUIT and Provolone side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, GREEK YOGURT GUAVA PASSION FRUIT is the clear winner. With 240 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. GREEK YOGURT GUAVA PASSION FRUIT contains significantly more sugar (11.3g) compared to the milder Provolone (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Provolone is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: GREEK YOGURT GUAVA PASSION FRUIT or Provolone?

It depends on your goals. GREEK YOGURT GUAVA PASSION FRUIT has 120 calories, while Provolone has 360 calories. Check the detailed table above for sugar and fat content.

Is GREEK YOGURT GUAVA PASSION FRUIT vegan?

No, GREEK YOGURT GUAVA PASSION FRUIT is not certified vegan.

What is the calorie difference between GREEK YOGURT GUAVA PASSION FRUIT and Provolone?

There is a difference of 240 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.