Head-to-Head Analysis

GREEK YOGURT GUAVA PASSION FRUIT vs Provolone Sliced Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of GREEK YOGURT GUAVA PASSION FRUIT

GREEK YOGURT GUAVA PASSION FRUIT

Not Vegan
VS
Top Pick
Package of Provolone Sliced Cheese

Provolone Sliced Cheese

Not Vegan
Nutritional Facts (per 100g)
120 kcal
Energy
352.9 kcal
11.3g
Sugars
0g
4g
Fat
23.5g
7.3g
Protein
23.5g
0.1g
Salt
2.2g

The Verdict: Which is Better?

When placing GREEK YOGURT GUAVA PASSION FRUIT and Provolone Sliced Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, GREEK YOGURT GUAVA PASSION FRUIT is the clear winner. With 233 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. GREEK YOGURT GUAVA PASSION FRUIT contains significantly more sugar (11.3g) compared to the milder Provolone Sliced Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Provolone Sliced Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: GREEK YOGURT GUAVA PASSION FRUIT or Provolone Sliced Cheese?

It depends on your goals. GREEK YOGURT GUAVA PASSION FRUIT has 120 calories, while Provolone Sliced Cheese has 352.94 calories. Check the detailed table above for sugar and fat content.

Is GREEK YOGURT GUAVA PASSION FRUIT vegan?

No, GREEK YOGURT GUAVA PASSION FRUIT is not certified vegan.

What is the calorie difference between GREEK YOGURT GUAVA PASSION FRUIT and Provolone Sliced Cheese?

There is a difference of 233 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.