GREEK YOGURT HONEY Made with Whole Milk vs 1% Lowfat Milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
GREEK YOGURT HONEY Made with Whole Milk
1% Lowfat Milk
The Verdict: Which is Better?
When placing GREEK YOGURT HONEY Made with Whole Milk and 1% Lowfat Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
GREEK YOGURT HONEY Made with Whole Milk is the more energy-dense option here, packing 89 more calories per 100g than 1% Lowfat Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. GREEK YOGURT HONEY Made with Whole Milk contains significantly more sugar (10g) compared to the milder 1% Lowfat Milk (5g). If you are monitoring your insulin levels or trying to cut down on sweets, 1% Lowfat Milk is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: GREEK YOGURT HONEY Made with Whole Milk or 1% Lowfat Milk?
It depends on your goals. GREEK YOGURT HONEY Made with Whole Milk has 135 calories, while 1% Lowfat Milk has 46 calories. Check the detailed table above for sugar and fat content.
Is GREEK YOGURT HONEY Made with Whole Milk vegan?
No, GREEK YOGURT HONEY Made with Whole Milk is not certified vegan.
What is the calorie difference between GREEK YOGURT HONEY Made with Whole Milk and 1% Lowfat Milk?
There is a difference of 89 calories per 100g between the two products.
