Which is healthier: GREEK YOGURT HONEY Made with Whole Milk or Plain Non Fat Yogurt?

It depends on your goals. GREEK YOGURT HONEY Made with Whole Milk has 135 calories, while Plain Non Fat Yogurt has 47.1 calories. Check the detailed table above for sugar and fat content.

Is GREEK YOGURT HONEY Made with Whole Milk vegan?

No, GREEK YOGURT HONEY Made with Whole Milk is not certified vegan.

What is the calorie difference between GREEK YOGURT HONEY Made with Whole Milk and Plain Non Fat Yogurt?

There is a difference of 88 calories per 100g between the two products.

GREEK YOGURT HONEY Made with Whole Milk vs Plain Non Fat Yogurt - Nutritional Comparison

When placing GREEK YOGURT HONEY Made with Whole Milk and Plain Non Fat Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

GREEK YOGURT HONEY Made with Whole Milk is the more energy-dense option here, packing 88 more calories per 100g than Plain Non Fat Yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. GREEK YOGURT HONEY Made with Whole Milk contains significantly more sugar (10g) compared to the milder Plain Non Fat Yogurt (6.47g). If you are monitoring your insulin levels or trying to cut down on sweets, Plain Non Fat Yogurt is undeniably the healthier pick.

GREEK YOGURT HONEY Made with Whole Milk vs Plain Non Fat Yogurt