Head-to-Head Analysis

Greek Yogurt, Keto Friendly, Black Cherry vs E.L.Fudge elfwich

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Greek Yogurt, Keto Friendly, Black Cherry

Greek Yogurt, Keto Friendly, Black Cherry

Not Vegan
VS
Package of E.L.Fudge elfwich

E.L.Fudge elfwich

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
514.3 kcal
0.7g
Sugars
37.1g
6g
Fat
25.7g
10g
Protein
5.7g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Greek Yogurt, Keto Friendly, Black Cherry and E.L.Fudge elfwich side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Greek Yogurt, Keto Friendly, Black Cherry is the clear winner. With 414 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Greek Yogurt, Keto Friendly, Black Cherry takes the lead with only 0.667g of sugar per 100g, whereas E.L.Fudge elfwich contains 37.142857142857g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Greek Yogurt, Keto Friendly, Black Cherry offers a protein boost with 10g per 100g, outperforming E.L.Fudge elfwich in this category.

Frequently Asked Questions

Which is healthier: Greek Yogurt, Keto Friendly, Black Cherry or E.L.Fudge elfwich?

Greek Yogurt, Keto Friendly, Black Cherry appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Greek Yogurt, Keto Friendly, Black Cherry vegan?

No, Greek Yogurt, Keto Friendly, Black Cherry is not certified vegan.

What is the calorie difference between Greek Yogurt, Keto Friendly, Black Cherry and E.L.Fudge elfwich?

There is a difference of 414 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.