Greek Yogurt Lowfat Plain vs Media crema
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Greek Yogurt Lowfat Plain
Media crema
The Verdict: Which is Better?
When placing Greek Yogurt Lowfat Plain and Media crema side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Greek Yogurt Lowfat Plain is the clear winner. With 196 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Greek Yogurt Lowfat Plain offers a protein boost with 8.82g per 100g, outperforming Media crema in this category.
Frequently Asked Questions
Which is healthier: Greek Yogurt Lowfat Plain or Media crema?
Greek Yogurt Lowfat Plain appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Greek Yogurt Lowfat Plain vegan?
No, Greek Yogurt Lowfat Plain is not certified vegan.
What is the calorie difference between Greek Yogurt Lowfat Plain and Media crema?
There is a difference of 196 calories per 100g between the two products.
