Greek Yogurt Lowfat Plain vs Plain Greek Whole Milk Yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Greek Yogurt Lowfat Plain
Plain Greek Whole Milk Yogurt
The Verdict: Which is Better?
When placing Greek Yogurt Lowfat Plain and Plain Greek Whole Milk Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Greek Yogurt Lowfat Plain is the clear winner. With 18 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Greek Yogurt Lowfat Plain or Plain Greek Whole Milk Yogurt?
It depends on your goals. Greek Yogurt Lowfat Plain has 70.6 calories, while Plain Greek Whole Milk Yogurt has 88.2 calories. Check the detailed table above for sugar and fat content.
Is Greek Yogurt Lowfat Plain vegan?
No, Greek Yogurt Lowfat Plain is not certified vegan.
What is the calorie difference between Greek Yogurt Lowfat Plain and Plain Greek Whole Milk Yogurt?
There is a difference of 18 calories per 100g between the two products.
