Head-to-Head Analysis

Greek Yogurt Milk & Cookies flavored vs Breaded Mozzarella Sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Greek Yogurt Milk & Cookies flavored

Greek Yogurt Milk & Cookies flavored

Not Vegan
VS
Package of Breaded Mozzarella Sticks

Breaded Mozzarella Sticks

Not Vegan
Nutritional Facts (per 100g)
40 kcal
Energy
314 kcal
0g
Sugars
2.3g
0g
Fat
17.4g
8g
Protein
14g
0.1g
Salt
1.9g

The Verdict: Which is Better?

When placing Greek Yogurt Milk & Cookies flavored and Breaded Mozzarella Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Greek Yogurt Milk & Cookies flavored is the clear winner. With 274 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Greek Yogurt Milk & Cookies flavored takes the lead with only 0g of sugar per 100g, whereas Breaded Mozzarella Sticks contains 2.33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Greek Yogurt Milk & Cookies flavored or Breaded Mozzarella Sticks?

Greek Yogurt Milk & Cookies flavored appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Greek Yogurt Milk & Cookies flavored vegan?

No, Greek Yogurt Milk & Cookies flavored is not certified vegan.

What is the calorie difference between Greek Yogurt Milk & Cookies flavored and Breaded Mozzarella Sticks?

There is a difference of 274 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.