Greek Yogurt Mixed Berry vs Activia Base Peach
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Greek Yogurt Mixed Berry
Activia Base Peach
The Verdict: Which is Better?
When placing Greek Yogurt Mixed Berry and Activia Base Peach side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Greek Yogurt Mixed Berry is the more energy-dense option here, packing 13 more calories per 100g than Activia Base Peach. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Greek Yogurt Mixed Berry takes the lead with only 0g of sugar per 100g, whereas Activia Base Peach contains 11.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Greek Yogurt Mixed Berry offers a protein boost with 7.33333333333333g per 100g, outperforming Activia Base Peach in this category.
Frequently Asked Questions
Which is healthier: Greek Yogurt Mixed Berry or Activia Base Peach?
It depends on your goals. Greek Yogurt Mixed Berry has 93.3333333333333 calories, while Activia Base Peach has 80 calories. Check the detailed table above for sugar and fat content.
Is Greek Yogurt Mixed Berry vegan?
No, Greek Yogurt Mixed Berry is not certified vegan.
What is the calorie difference between Greek Yogurt Mixed Berry and Activia Base Peach?
There is a difference of 13 calories per 100g between the two products.
