Head-to-Head Analysis

Greek Yogurt Mixed Berry vs Mozzarella cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Greek Yogurt Mixed Berry

Greek Yogurt Mixed Berry

Not Vegan
VS
Package of Mozzarella cheese

Mozzarella cheese

Not Vegan
Nutritional Facts (per 100g)
93.3 kcal
Energy
285.7 kcal
0g
Sugars
0g
1.7g
Fat
21.4g
7.3g
Protein
25g
0.1g
Salt
1.3g

The Verdict: Which is Better?

When placing Greek Yogurt Mixed Berry and Mozzarella cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Greek Yogurt Mixed Berry is the clear winner. With 192 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Greek Yogurt Mixed Berry or Mozzarella cheese?

It depends on your goals. Greek Yogurt Mixed Berry has 93.3333333333333 calories, while Mozzarella cheese has 285.71428571429 calories. Check the detailed table above for sugar and fat content.

Is Greek Yogurt Mixed Berry vegan?

No, Greek Yogurt Mixed Berry is not certified vegan.

What is the calorie difference between Greek Yogurt Mixed Berry and Mozzarella cheese?

There is a difference of 192 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.