Head-to-Head Analysis

Greek Yogurt Mixed Berry vs Light Low-Moisture Part-Skim Mozzarella Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Greek Yogurt Mixed Berry

Greek Yogurt Mixed Berry

Not Vegan
VS
Package of Light Low-Moisture Part-Skim Mozzarella Cheese

Light Low-Moisture Part-Skim Mozzarella Cheese

Not Vegan
Nutritional Facts (per 100g)
40 kcal
Energy
208 kcal
0g
Sugars
0g
0g
Fat
10.4g
8g
Protein
25g
0.1g
Salt
1.4g

The Verdict: Which is Better?

When placing Greek Yogurt Mixed Berry and Light Low-Moisture Part-Skim Mozzarella Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Greek Yogurt Mixed Berry is the clear winner. With 168 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Greek Yogurt Mixed Berry or Light Low-Moisture Part-Skim Mozzarella Cheese?

It depends on your goals. Greek Yogurt Mixed Berry has 40 calories, while Light Low-Moisture Part-Skim Mozzarella Cheese has 208 calories. Check the detailed table above for sugar and fat content.

Is Greek Yogurt Mixed Berry vegan?

No, Greek Yogurt Mixed Berry is not certified vegan.

What is the calorie difference between Greek Yogurt Mixed Berry and Light Low-Moisture Part-Skim Mozzarella Cheese?

There is a difference of 168 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.