Greek Yogurt Mixed Berry flavored vs Mild Cheddar Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Greek Yogurt Mixed Berry flavored
Mild Cheddar Cheese
The Verdict: Which is Better?
When placing Greek Yogurt Mixed Berry flavored and Mild Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Greek Yogurt Mixed Berry flavored is the clear winner. With 353 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Greek Yogurt Mixed Berry flavored or Mild Cheddar Cheese?
It depends on your goals. Greek Yogurt Mixed Berry flavored has 40 calories, while Mild Cheddar Cheese has 393 calories. Check the detailed table above for sugar and fat content.
Is Greek Yogurt Mixed Berry flavored vegan?
No, Greek Yogurt Mixed Berry flavored is not certified vegan.
What is the calorie difference between Greek Yogurt Mixed Berry flavored and Mild Cheddar Cheese?
There is a difference of 353 calories per 100g between the two products.
