Head-to-Head Analysis

Greek Yogurt Mixed Berry flavored vs Sargento Colby-Jack cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Greek Yogurt Mixed Berry flavored

Greek Yogurt Mixed Berry flavored

Not Vegan
VS
Package of Sargento Colby-Jack cheese

Sargento Colby-Jack cheese

Not Vegan
Nutritional Facts (per 100g)
40 kcal
Energy
372 kcal
0g
Sugars
0g
0g
Fat
30.2g
8g
Protein
20.9g
0.1g
Salt
1.6g

The Verdict: Which is Better?

When placing Greek Yogurt Mixed Berry flavored and Sargento Colby-Jack cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Greek Yogurt Mixed Berry flavored is the clear winner. With 332 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Greek Yogurt Mixed Berry flavored or Sargento Colby-Jack cheese?

It depends on your goals. Greek Yogurt Mixed Berry flavored has 40 calories, while Sargento Colby-Jack cheese has 372 calories. Check the detailed table above for sugar and fat content.

Is Greek Yogurt Mixed Berry flavored vegan?

No, Greek Yogurt Mixed Berry flavored is not certified vegan.

What is the calorie difference between Greek Yogurt Mixed Berry flavored and Sargento Colby-Jack cheese?

There is a difference of 332 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.